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“Don’t take your identity too seriously. We are all shape-shifters.” — RuPaul
What if you viewed working out as a whole new way of worshipping yourself?
What if cookie-cutter exercise programs bore you to tears? What if you want to bring your own sense of style to everything, including fitness? What if you prefer to rock a serious cat-eye while you squat? What if you desire Morticia Addams’ hip-to-waist ratio… And don’t mind using a little bit of magic to get it?!
Bad Witch Workout is for anyone who has found themselves on the outside, and eventually realised that it’s better out here! Bad Witch Workout is for strong, independent women who don’t fit into any mold. It’s for women who recognise that when you feel good, you look good, and when you look good, you feel good.
We are fiercely individual and true to ourselves, and believe that when you’re living your life properly, everything should be in alignment: from the way you present yourself to the people you surround yourself with, right down to how you move — and treat — your body.
Why “bad witch”? Because we believe that we are in charge of creating our own unique destiny. We are shape-shifters, we are badasses, we take responsibility for our choices and we don’t answer to anyone but ourselves.
The result? A challenging workout infused with mindfulness to bring about radical transformation, not just of your body, but of your mind and your life.
Gala Darling is a writer, speaker, and the bestselling author of Radical Self-Love: A Guide To Loving Yourself And Living Your Dreams. She has been teaching radical self love — a selection of powerful techniques and tools which help women transform their lives — for close to a decade. Her site, galadarling.com, helps a million women a month find their voice, live without fear, and fall in love with life.
Garnett Strother is a personal trainer with ten years of experience in strength and conditioning, flexibility, rehabilitation, weight loss, and nutrition. His study of martial arts over two decades has given him a sense of attention to detail that directly translates to precise results for his clients. He loves fighting, skating, horror movies, and all things spooky.
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